Contents:

• Includes More Than 130 Pictures of Champion Arm Wrestlers
• How to Position Yourself at the Table.
• Basic Moves (Hook, Toproll, and Press)
• Advanced Moves (Posting Toproll, Hook and Drag)
• How to Come Back from a Losing Position
• How to Improve (Practice on the Table and Work in the Gym)
• Advanced Strategy (What to Do in Different Situations)
• How to Win in Social Settings (Bars, Kitchen Table, and On the Floor)
• And Much, Much More!

Description:
Have you ever wondered: How do I perform a posting toproll (or any other arm wrestling move)? Which move counters which? How do I come back from a losing position? What is the best strategy for winning a match in a bar, across a kitchen table, or on the floor? What exercises should I be performing in the gym to improve my arm wrestling?

And sometimes there is not an arm wrestling table nearby. Maybe you are at a bar, a friend's house, a party... and you have to beat someone who is big and strong. How do you go about beating someone stronger than you when you don't have access to an arm wrestling table? We'll show you how to do that as well!

If you want to be a champion armwrestler, we've got what you need! These and many other questions have been answered in what is the most comprehensive armwrestling manual ever produced! This book will put you on your way to becoming a champion arm wrestler. Stop letting your friends and family beat you at arm wrestling. Let us show you how you can leverage your knowledge for maximum effectiveness and a quick victory!